I had what was considered grade 3 tennis elbow (grade 4 is the worst and requires surgery). Like everyone out there, I tried EVERYTHING! From steroid shots to prolotherapy to physiotherapy (from one of India’s best). While I did get … Continue reading →

After many attempts at making shortbread cookies (and throwing out a LOT of bad batches), I finally managed to get it right. This is the recipe that did it for me (don’t let the bent shapes fool you – … Continue reading →

Whenever I was on vacation, I noticed that my appetite was not just fine – but that I felt hungrier than ever. I also noticed the same thing whenever I went swimming during the day. The common thread to both … Continue reading →