Archives for Diet, Health - Page 3
Finger tendonitis, Recovering from finger pain from typing
Recent Update Note: Something that will instantly reduce inflammation (and pain) has always been the first thing that I looked for. Recently, I discovered one such formulation (in India). FibroSet…
IBS–Home Remedies
A few days after completing an antibiotics course, I developed sever bloating and sensitivity in my lower abdomen. This did not go away for several days. What I was experiencing…
Overcoming a Severe Allergic Reaction ( Respiratory)
Whenever I react strongly to air pollutants, two symptoms immediately emerge – an inflamed throat – and inflamed air passages (wheezing sound while exhaling). For the Throat For severe inflammation,…
Quick Fixes for an inflamed stomach
Whenever I drink super hot chai (or coffee) – or have extra spicy food – I end up with an inflamed stomach. This feels really sensitive and somewhat bloated. It…
Reduced (boiled) water recipe , cure
In India, there are a host of Ayurvedic remedies for indigestion, acidity and other digestive ailments. The simplest of these involves boiled water. That’s it – just plain boiled water.…
Sarno’s overcoming of fear
The ROOT of Sarno’s theory All the pain is just a distraction. A distraction from the real thing that’s bothering you. Whether it is a divorce , the loss of…
Recovering from severe Bloating and Constipation (usually after antibiotics)
Antibiotics – especially an overdose of – may cure your immediate bacterial infection. However, it will leave you without any friendly bacteria (in your digestive tract – starting from your…
Quick, Easy Chicken Curry
I’ve eaten a lot of chicken curry. Restaurant chicken curry as well as home cooked. Home cooked - as in about 200 different homes. I grew up in the land of chicken curry…
Active Release Technique for Tennis Elbow
Rest your elbow - give it complete rest (goes the popular lore for treating tennis elbow). Well - I gave it complete rest. Not tennis, no golf, not even hours…
Recovering from a (baaaaaaad) tennis elbow
Tennis Elbow (severe) – is something I would not wish on anyone. It is one of the hardest things I have had to recover from. While the site of…