There are times in soccer when keeping the ball flight low is of critical importance.  A penalty kick is an important example – where most misses are due to ‘too high’ a kick. Every time I see someone kick it high, I am aware of how UN LEVEL their hips are. That is –one hip is higher than the other. This happens due to an attempt to ‘overkill’ the ball – to deliver a scorching fast kick. However, this also causes the hips to flex in an uneven manner.

I am by no means a a soccer expert (I just played school level soccer – and then casual soccer in adulthood) – but this symptom is universal to a  lot of sports. If the hips lose their level , chances are your body is leaning more on one side – causing an inconsistency in your soccer kick (or golf shot even).

Anuj holds professional certifications in Google Cloud, AWS as well as certifications in Docker and App Performance Tools such as New Relic. He specializes in Cloud Security, Data Encryption and Container Technologies.

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Anuj Varma – who has written posts on Anuj Varma, Hands-On Technology Architect, Clean Air Activist.

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